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   <title>Wellness-101 Blog</title>
   <link>http://www.wellness-101.com/Wellness-blog.html</link>
   <description>Wellness-101 Blog keeps you up-to-date with new articles, additions and changes to Wellness-101.com web site. Subscribe here</description>
   <language>en-us</language>
   <category domain = "http://www.wellness-101.com/Wellness-blog.html#">Wellness</category>
   <pubDate>Thu, 24 Jul 2008 03:47:23 GMT</pubDate>
   <lastBuildDate>Thu, 24 Jul 2008 03:47:23 GMT</lastBuildDate>
   <copyright>wellness-101.com</copyright>
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    <title>May 26, Very Special Links</title>
    <link>http://www.wellness-101.com/very_special_links.html</link>
    <description>We have established a VERY Special LINK page with other sites that have articles and </description>
    <pubDate>Mon, 26 May 2008 05:57:20 GMT</pubDate>
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    <title>May 14, UMI</title>
    <link>http://www.wellness-101.com/UMI.html</link>
    <description>&lt;p&gt;UMI is rich in this amazing ingredient derived from brown seaweed, which for </description>
    <pubDate>Wed, 14 May 2008 17:23:22 GMT</pubDate>
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    <title>May 14, Products</title>
    <link>http://www.wellness-101.com/Products.html</link>
    <description>An inovative new category of healthy products in suspension gel technology that is </description>
    <pubDate>Wed, 14 May 2008 15:01:01 GMT</pubDate>
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    <title>May 3, Link Directory</title>
    <link>http://www.wellness-101.com/Links.html</link>
    <description>Please check out the great products, services and information available at these sites</description>
    <pubDate>Sat, 03 May 2008 17:19:34 GMT</pubDate>
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    <title>May 3, Joint Health</title>
    <link>http://www.wellness-101.com/Joint.html</link>
    <description>Glucosamine has been found to support good joint health. There are 3 other products that have all been found to be very beneficial in the maintenance of healthy joints and maximum flexibility.</description>
    <pubDate>Sat, 03 May 2008 17:01:14 GMT</pubDate>
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    <title>May 3, Fucoidan</title>
    <link>http://www.wellness-101.com/Fucoidan.html</link>
    <description>Fucoidan offers a vast array of health benefits that have previously only really been </description>
    <pubDate>Sat, 03 May 2008 16:48:59 GMT</pubDate>
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    <title>May 3, Wellness Shop</title>
    <link>http://www.wellness-101.com/Shop.html</link>
    <description>Wellness-101 Shop would like you to have access to books on weight management, weight </description>
    <pubDate>Sat, 03 May 2008 16:23:11 GMT</pubDate>
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    <title>Apr 16, Slow the aging process, eat a cup of blueberries each day</title>
    <link>http://www.wellness-101.com/blueberries.html</link>
    <description>&lt;p&gt;Blueberries, along with other colorful fruits and vegetables, test high in their ability to subdue free radicals.&lt;/p&gt; 

&lt;p&gt;These free radicals, which can damage cell membranes and DNA through a process known as &lt;b&gt;oxidative stress, are blamed for many of the dysfunctions and diseases associated with aging&lt;/b&gt;.&lt;/p&gt;</description>
    <pubDate>Wed, 16 Apr 2008 20:46:22 GMT</pubDate>
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    <title>Apr 16, Suspension Gel Technology</title>
    <link>http://www.wellness-101.com/Suspension_Gel.html</link>
    <description>&lt;p&gt;Lets face it. Pills are hard to swallow and not just for kids and seniors. Liquids often taste terrible.&lt;/p&gt; 

&lt;p&gt;There has to be an easier way. There is.&lt;/p&gt; 

&lt;p&gt;Suspension gel packs taste great and could not be easier to sip. No spilling. No choking. No pill after taste. No water needed. Just nutrition where you need it.&lt;/p&gt;</description>
    <pubDate>Wed, 16 Apr 2008 20:46:22 GMT</pubDate>
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    <title>Apr 16, Acerola fruit is one of the richest sources of vitamin C!</title>
    <link>http://www.wellness-101.com/acerola.html</link>
    <description>&lt;p&gt;Most of the time when you mention vitamin C, you typically think of oranges. Oranges have 500 to 4,000 parts per million (ppm) of ascorbic acid or better known as vitamin C.&lt;/p&gt; 

&lt;p&gt;Acerola fruit has been tested to find it contains a range of 16,000 to 172,000 ppm of ascorbic acid or vitamin C.&lt;/p&gt;</description>
    <pubDate>Wed, 16 Apr 2008 20:46:22 GMT</pubDate>
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    <title>Apr 16, Some Facts about PRO</title>
    <link>http://www.wellness-101.com/PRO.html</link>
    <description>&lt;p&gt;&lt;b&gt;PRO contains 10 grams of protein in 90 calories&lt;/b&gt;, and it is balanced with medium chain triglycerides and fructose to help build muscle and maintain overall body conditioning, all from an inexpensive and easily carried package that actually tastes great.&lt;/p&gt;

&lt;p&gt;In PRO, the protein source is whey protein concentrate containing all nine essential amino acids, plus several other nonessential amino acids.&lt;/p&gt;</description>
    <pubDate>Wed, 16 Apr 2008 20:46:22 GMT</pubDate>
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    <title>Apr 16, L-Arginine, a natural viagra for both men and women</title>
    <link>http://www.wellness-101.com/natural_viagra.html</link>
    <description>Many health care professionals recommend L-arginine as an effective treatment for a loss of interest in sex, impotence, and difficulty achieving orgasm.</description>
    <pubDate>Wed, 16 Apr 2008 20:46:22 GMT</pubDate>
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    <title>Apr 16, Weight loss is not starvation</title>
    <link>http://www.wellness-101.com/Weight_loss.html</link>
    <description>&lt;p&gt;Weight loss is not to improve your self esteem, but to reduce your risk from diabetes and heart disease.&lt;/p&gt; 

&lt;p&gt;Dieting alone will not reduce your risk. There are lots of diet programs that sell you special foods or reduce your carbohydrate intake , diet shakes and all sorts of other products.&lt;/p&gt; 

&lt;p&gt;Although these products can achieve weight loss, nothing beats healthy eating and exercise.&lt;/p&gt;</description>
    <pubDate>Wed, 16 Apr 2008 20:46:22 GMT</pubDate>
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